Compassionate, trauma-informed therapy for adults, teens, and children. Bilingual sessions in English & Spanish.
Hi, I'm Hilario — a Marriage and Family Therapist with a specialization in trauma. I'm compassionate, empathetic, and yes, I'm a huge Lakers fan. I believe deeply that mental health matters, and I bring my whole self to every session.
I studied at CSULA and Pacific Oaks University, and I've spent the last 5 years helping individuals navigate trauma, anxiety, depression, and life's toughest moments — in a space free of judgment.
"I create an environment free of judgment — a safe place where you take the lead on your own healing journey."
Goals are created collaboratively, with you at the center. Together, we track your progress and celebrate every step forward.
Whether you're processing past trauma, managing daily anxiety, or working through relationship patterns — you don't have to do it alone.
Specialized trauma-informed care to help you process past experiences and reclaim your sense of safety.
Evidence-based tools to quiet the noise, reduce worry, and build lasting confidence in everyday life.
A compassionate space to explore what's weighing you down and find pathways back to joy and meaning.
Support for navigating complex family dynamics, communication breakdowns, and intergenerational patterns.
Build healthier connections by understanding your attachment style and improving communication skills.
Practical strategies to manage stress, regulate emotions, and respond rather than react under pressure.
I use a client-centered approach that honors your unique life experiences and how they shape who you are today.
Identify and reframe thought patterns that keep you stuck, building healthier habits of mind over time.
Focuses on your inherent worth and capacity for growth — meeting you with genuine positive regard, always.
Deepen your understanding of your emotional world to transform how you relate to yourself and others.
I accept most major insurance plans so cost doesn't stand between you and the support you deserve.
A free 15-minute consultation is a no-pressure way to see if we're a good fit. Virtual sessions available throughout California.